Children and Youth
Healthy Eating and Healthy Weights
Kid Food Nation
Dietitians and Nutritionists
What do Registered Dietitians and Registered Nutritionists do?
Meal Planning and Healthy Eating
Benefits of Eating More Plant-Based Foods
Canada’s Food Guide
Handy Guide to Serving Sizes
Healthy Eating on a Budget
Healthy Eating Starts Here
Shift to Healthy Eating at Work
Your Healthy Meal-Planning Toolkit
children help mother make school lunches

Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services.
For more information, email or call us at 1-877-431-4786. You can also schedule a phone, video, or in-person meeting with a benefit specialist at

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