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ASEBP.ca

Leveraging Your Strengths

For Workplace Wellness Leaders

Finding Your Strengths
Try this activity with your team to better understand your respective strengths and how to better utilize them.
Keeping Growth in Mind
Invite your team to write about a stressful event using a growth-mindset and consider how to use this way of thinking in other situations.
Loathe it or Love it
Use this activity to help your team uncover all the things within their day that energize and exhaust them.
Strength Finder
Lead your team through this guided activity to learn more about each other’s strengths and how to leverage them as a team.
Diverse study group of adults working in large college library

To Share with Employees

Assessments and Online Learning
Use the various resources in the Assessments and Online Learning section of this Your Wellness page to provide employees with reliable mental health self-assessment tools.

Employee & Family Assistance Program

For more information, email benefits@asebp.ca or call 1-877-431-4786

You can also schedule a phone or video meeting with a benefit specialist at asebp.ca/contact-us

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