Workplace Wellness Planning

Helpful resources to help you develop a structure for your workplace wellness program and support employee resilience and well-being.

Developing and Sustaining Workplace Wellness

Considerations for setting up a structure for workplace wellness, including establishing a steering committee, terms of references, and other logistics.

Where to Start

Step-by-step considerations when beginning your workplace wellness initiative.

Vision and Mission Template

Helpful templates to help you brainstorm ideas with your workplace wellness committee.

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HEARTcare Planning

HEARTcare Planning for educational workers emerged as a key finding from the Compassion Fatigue, Burnout, and Emotional Labour in Education Workers research study.

What is HEARTcare?

Learn more about how “heartwork” is defined in an educational context.

HEARTcare for Preservice Teachers

Information and strategies for preservice teachers.

HEARTcare Workbook

Discussion questions to get individuals thinking about their own emotional well-being and proactive strategies to support resilient teachers.

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HEARTcare Planning Tool

Templates to develop a HEARTcare plan.

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Protecting Your Heart from Stress and Burnout (Video)

Learn some simple steps to build your resilience and protect your heart from burnout, including leaning on your ASEBP health benefits.

Idea Readiness Tool

Checklist for assessing school community readiness for new ideas.

Guide and Checklist

Use this helpful resource to work through new ideas with your team.

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Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services.

For more information, email benefits@asebp.ca or call us at 1-877-431-4786. You can also schedule a phone, video, or in-person meeting with a benefit specialist at asebp.ca/contact-us.