Healthy Workplaces for Employees

Find resources to support healthy choices, inclusivity, and well-being in the workplace.

Healthy and Respectful Workplaces

HEARTcare Planning for Educators

Find resources to help you restore or maintain your emotional and mental health.

Importance of Learning, Respecting, and Uplifting Names

Information to help you lead and learn by example.

Using Inclusive Language in the Workplace

Strategies to help you promote and use inclusive language.

Self-Awareness

13 Signs of High Emotional Intelligence

Examples of what emotional intelligence looks like in everyday life.

Conflict Styles Assessment

Knowing how you respond to conflict can help you identify how to approach it differently.

Improving Listening and Speaking Skills

Tips and strategies to communicate when someone is emotional.

Workplace Relationships

10 Ways to Make Difficult Conversations Easier

How to have a successful conversation about a difficult topic.

Dealing With a Stressful Boss

Strategies to help you maintain your well-being while working with different people and personalities.

Helping Troubled Co-workers

Learn how to help co-workers who are struggling with their mental health.

Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services.

For more information, email benefits@asebp.ca or call us at 1-877-431-4786. You can also schedule a phone, video, or in-person meeting with a benefit specialist at asebp.ca/contact-us.