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Community Resources

Mental Wellness

Black, Indigenous, Métis, and People of Colour
LGBTQ2S+
  • Outlink (Calgary): drop-in peer support, online resources, community programs
  • Pflag Canada: peer-to-peer support for individuals and their families struggling with issues around sexual orientation, gender identity and gender expression
  • Pride Centre of Edmonton: resources, education, counselling and more
  • Skipping Stone: acts as a hub to provide youth and families with peer support, mental health support, medical services, ID changes and more
  • Trans Lifeline (Canada/US): resources and peer support hotline
Online Networks and Support
Suicide Prevention and Support

Thoughts of suicide? Caring for someone at-risk for suicide? These resources are here to help:

Alberta Distress Lines

  • Edmonton and area: 780-482-HELP (4357)
  • Calgary and area 403-266-HELP (4357)
  • Rural and Northern Alberta: 1-800-232-7288
  • Southwestern Alberta: 403-327-7905 or toll-free 1-888-787-2880 
  • ConnecTeen: Text (587-333-2724) and online chat options are available for all Alberta youth Monday to Friday, 3 p.m. to 10 p.m. and Saturday to Sunday, noon to 10 p.m.
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Self-care

Children and Youth


Support

  • Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
  • Strong Mind, Strong Me: free virtual or in-person program for children and youth in Alberta struggling with social, emotional, and/or behavioural difficulties as a result of COVID-19
  • Strong Parents, Strong Kids Program: free virtual or in-person program for parents residing in Alberta who have been impacted by COVID-19
  • Youth Hubs Alberta: mental health resources and services for youth, 11-24.

Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services. 
For more information, call us at 1-877-431-4786.
© 2021 Alberta School Employee Benefit Plan
All Rights Reserved
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