Ask an Expert

ASEBP’s hub for trusted health, wellness, retirement, and benefits information. Ask a question, browse topics, or use the search feature to explore resources developed with qualified professionals. Whether you are looking for information about a medication, managing stress, planning for retirement, navigating your benefits, or supporting your overall well-being, Ask an Expert connects you with reliable guidance and helpful resources.

Search the resources

Should I Get the Shingles Vaccine?

I am 50 years old, and my pharmacist has suggested getting the shingles vaccine. Is it covered by my ASEBP benefits?

What are Common Treatment Options for Adult ADHD?

I was recently diagnosed with attention deficit hyperactivity disorder (ADHD) as an adult. What are some of the common treatment options and what should I do if the effectiveness of my medication wanes over time?

How Can I Relieve My Acid Reflux?

I struggle with acid reflux. What can I do to relieve my symptoms?

Is it Possible to Prevent or Delay Alzheimer’s Disease?

My sister was recently diagnosed with early onset Alzheimer’s disease at the age of 60. Is there anything I can do to prevent or delay a similar diagnosis?

What is Ozempic and Why is it Getting so Much Attention?

These days it seems like everyone is talking about Ozempic. Learn more about this drug, what it is used for, its benefits, side effects, and whether it is covered by your ASEBP benefits.

Common Cold Myths and Sniffs

Find tips on how to prevent yourself from getting sick this holiday season or, if you do become ill, how to treat symptoms of the common cold.

Should I Be Taking a Daily Multivitamin and Other Supplements?

Consider these key questions before starting any vitamin or supplement product.

Is Vaping Less Harmful Than Smoking?

Is vaping less harmful than smoking and is it a good option to help me quit for good?

Iron Supplements: What Do I Need to Know?

Iron binds to certain prescription drugs and supplements, preventing them from working effectively. Learn more about what to consider when taking an iron supplement.

Should I Get the Pneumonia or RSV Vaccine?

Older adults, pregnant women, and individuals with chronic diseases may be at risk of catching pneumonia or the respiratory syncytial virus (RSV).

« Previous 1 2 3 4 5 Next »

Have a question?

Your submission will be reviewed by a qualified expert, and you will receive a response by email.

Submit your question

For more information, email benefits@asebp.ca or call 1-877-431-4786

You can also schedule a phone or video meeting with a benefit specialist at asebp.ca/contact-us

Book an appointment