Ask an Expert

ASEBP’s hub for trusted health, wellness, retirement, and benefits information. Ask a question, browse topics, or use the search feature to explore resources developed with qualified professionals. Whether you are looking for information about a medication, managing stress, planning for retirement, navigating your benefits, or supporting your overall well-being, Ask an Expert connects you with reliable guidance and helpful resources.

Search the resources

Are Vitamin B12 Shots Worth It?

I’ve heard vitamin B12 injections can be helpful in treating depression, cancer, multiple sclerosis, and can even provide an energy boost for people over 50. Is it covered by my ASEBP benefits?

Is Fibromyalgia Real?

How common is fibromyalgia and what treatments are available to help relieve my symptoms?

How Do I Prevent and Get Rid of Acne?

My son has persistent acne on his face and neck. What can he do to prevent breakouts?

Blood Sugar Monitoring: What Are My Options?

I was recently diagnosed with type 2 diabetes. What should I know about blood sugar monitoring?

Understanding When Heartburn is More Serious

I’ve been taking Nexium for indigestion for several years. Will I need to take it for the rest of my life?

Calcium Supplements: Should I Take One?

Helpful advice on calcium supplements, how to get more calcium in your diet, and whether carbonated drinks reduce calcium absorption.

« Previous 1 2 3 4 5 6 Next »

Have a question?

Your submission will be reviewed by a qualified expert, and you will receive a response by email.

Submit your question

For more information, email benefits@asebp.ca or call 1-877-431-4786

You can also schedule a phone or video meeting with a benefit specialist at asebp.ca/contact-us

Book an appointment