ASEBP.ca

Women's health

Navigate your health journey with confidence
ASEBP offers trusted, evidence-based information developed with credentialed health professionals to help covered members navigate the health concerns women experience, especially during perimenopause and menopause.

Perimenopause and menopause can impact physical health, emotional well-being, and daily life. This phase of life is a major transition, and everyone experiences it differently.

Menopause can be a tough journey. 

Finding trusted information shouldn't be.

There is no manual to help make sense of perimenopause and menopause, but the more we talk about and learn from individual experiences, the easier it becomes to find the right support. If you are experiencing challenging symptoms, you do not have to manage them alone. ASEBP is here to help you make informed decisions and walk through this stage of life with confidence.

Resources

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  • Women's health (8)
  • Menopause (5)
  • Perimenopause (5)
  • Medications (3)
Learn what the most common misconceptions about perimenopause and menopause are and what the truth really is. 
Learn what to watch for, what is worth acting on, and when to ask for help to make the menopause transition a lot less confusing.
Learn how to build a sustainable exercise routine that supports your energy, mood, bone health, and overall well-being during menopause.
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For more information, email benefits@asebp.ca or call 1-877-431-4786

You can also schedule a phone or video meeting with a benefit specialist at asebp.ca/contact-us

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