Your Wellness

A selection of wellness topics, resources, and support organizations to help you and those you care about manage and improve overall well-being.

Addiction, Tobacco, and Substance Abuse

Ask Our Pharmacist

For Parents and Guardians

Healthy Workplaces for Employees

Managing a Health Condition

Mental Wellness

Relationships

Stress, Burnout, and Resilience

Self-Care

Supports for Diverse Communities

Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services.

For more information, email benefits@asebp.ca or call us at 1-877-431-4786. You can also schedule a phone or video meeting with a benefit specialist at asebp.ca/contact-us.