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Addiction, Tobacco, and Substance Use

Information, support, and referrals for individuals with addiction, tobacco dependency, and substance use disorders.
Alcohol and Tobacco
Tobacco Cessation
This website will provide resources to help you quit smoking. You'll find tips and information so you can make better decisions.
Drinking and Your Health
Sometimes, it's difficult to know when you've been drinking too much. Here's some helpful resources you can use to learn more about drinking and your health.
Helping Others
The information on this website will help you understand whether you, or someone you know, has a problem with alcohol.
Alcohol and Tobacco
Tobacco Cessation
AlbertaQuits helps you prepare for what to expect, as well as potential roadblocks on your journey to successful quitting.
Drinking and Your Health
Information on health benefits and risks of alcohol, how to define problem drinking, and low-risk drinking guidelines.
Helping Others
How to tell if someone you know has an alcohol issue. This resource is also available in Arabic, Chinese, and Punjabi.
What is the Single Best Thing You Can Do to Quit Smoking
An informative video that covers triggers, treatments, and other need-to-knows.
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Gambling
Problem Gambling 
If you find yourself gambling too much, then this self-exclusion program can be an important first step in helping you to manage your gambling. 
Substance Abuse
Overdose Prevention
Information on warning signs, what to do in the event of an overdose, and how to help a loved one who may have a substance use issue and is at risk of an overdose.
Understanding Substance Use
If you are concerned about your own or someone else's substance use, find information to help you see the bigger picture.

Find Support

Addiction Helpline
Confidential support for those experiencing addiction and mental health concerns, including problem gambling.
Problem Gambling Resources Network
Get connected to information and local organizations across Alberta.
Recovery Access Alberta
Find local addiction treatment organizations.
Smokers' Helpline
Free, personalized tools to help you quit successfully.

Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services.
For more information, email benefits@asebp.ca or call us at 1-877-431-4786. You can also schedule a phone, video, or in-person meeting with a benefit specialist at asebp.ca/contact-us.
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All Rights Reserved

  • Ready to Retire?

    ASEBP Reception Closing June 2

    As of June 2, ASEBP will be closing the third-floor reception area to the public permanently. This means ASEBP will no longer be accepting walk-ins or in-person appointments. Covered members will still be able to meet with ASEBP virtually or over the phone through the online booking process. To book a meeting, please visit the Contact Us page on ASEBP.ca.  

    Contact Us
  • Ready to Retire?

    Notice

    Canada Post may decide to strike as early as May 23. Find out how this will affect your benefits claims and/or claim reimbursements.

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