Mental and Physical Health

Anxiety in Older Adults

Types of anxiety, signs of anxiety problems, and what to do about it.

Dementia: Signs, Symptoms, and Assessment

Common medical and behavioural signs and symptoms.

Physical Activity Tips for Older Adults

Tips to help seniors get and stay active.

Supporting Loved Ones

Life Changes Experienced by Older Adults

The importance of maintaining social connections as you age and move through transitions later in life.

Reducing Social Isolation for Seniors

Resources to help Alberta seniors age in their community.

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Caregivers Alberta

Resources, mental health support, and education for people caring for family members or friends.

Government support

Affordable housing, financial assistance, and other programs for Alberta seniors.

Elder Abuse Helplines and Support

What to do if you think you are being abused, including 24-hour, toll-free helplines.

Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services.

For more information, email benefits@asebp.ca or call us at 1-877-431-4786. You can also schedule a phone, video, or in-person meeting with a benefit specialist at asebp.ca/contact-us.

Seniors and Elder Care

Find Support

Get in Touch