Mental and Physical Health

Types of anxiety, signs of anxiety problems, and what to do about it.

Common medical and behavioural signs and symptoms.

Tips to help seniors get and stay active.

Supporting Loved Ones

The importance of maintaining social connections as you age and move through transitions later in life.

Resources to help Alberta seniors age in their community.

Find Support

Resources, mental health support, and education for people caring for family members or friends.

Affordable housing, financial assistance, and other programs for Alberta seniors.

What to do if you think you are being abused, including 24-hour, toll-free helplines.

For more information, email benefits@asebp.ca

1-877-431-4786

You can also schedule a phone or video meeting with a benefit specialist at asebp.ca/contact-us.

Seniors and Elder Care